欢迎您访问52ij英汉互译网，今天小编为你分享的英语知识是：【万万没想到：吃个零食居然有那么多害处！】，下面是详细的分享！
万万没想到：吃个零食居然有那么多害处！
We hate to ruin Thanksgiving, but a new report appearing in the Nov. 2015 issue of The FASEB Journal suggests that for some people, overindulgence at the dinner table or at snack time is enough to trigger signs of metabolic disease. Specifically, in some people just one high-calorie shake was enough to make people with metabolic disease worse, while in others, relatively short periods of overeating trigger the beginnings of metabolic disease. 我们真的很不想毁了感恩节，但FASEB 杂志（美国实验生物学联合会会志）2015年第11期新发布的一篇报道显示，对于一些人群来说，饭或者零食吃得太多能引发代谢疾病。特别对一些人群来说，一杯高热量的奶昔就足够使患有代谢疾病的人群情况更糟，而对其他人群来说，相对短时间的暴食是发病的主要原因。
"Acute effects of diet are mostly small, but may have large consequences in the long run," said Suzan Wopereis, Ph.D., a researcher involved in the work from TNO.来自TNO的研究员苏珊?伍蓓雷斯博士称：“一般情况下饮食造成的强烈反应并不大，但长此以往会有很严重的后果。”
To make this discovery, Wopereis and colleagues used two groups of male volunteers. The first group included 10 healthy male volunteers. The second group included nine volunteers with metabolic syndrome and who had a combination of two or more risk factors for heart disease, such as unhealthy cholesterol levels, high blood pressure, high blood sugar, high blood lipids, and abdominal fat. Both groups had blood samples taken, before and after consuming a high-fat milk-shake.在研究中，伍蓓雷斯和他的同事们对两组男性志愿者进行了试验。第一组包括10名健康的男性志愿者。第二组包括9名患有代谢疾病的志愿者，除此之外，他们还带有诱发心脏病的两个或两个以上的因素，如高胆固醇、高血压、高血糖、高血脂和腹部脂肪等。研究人员对两组志愿者进食高热量奶昔前后分别抽取了血样。
In these blood samples, the researchers measured 61 biomarkers, such as cholesterol and blood sugar. They found that biochemical processes related to sugar metabolism, fat metabolism and inflammation were abnormal in subjects with metabolic syndrome. The 10 healthy male volunteers were also given a snack diet consisting of an additional 1300 kcal per day, in the form of sweets and savory products such as candy bars, tarts, peanuts and crisps for four weeks. The response of the same 61 biomarkers to the challenge test was evaluated. Signaling molecules such as hormones regulating the control of sugar and fat metabolism and inflammation were changed, resembling the very subtle start of negative health effects similar to that affecting those with metabolic disease. 在这些血样中，研究人员测试了61类相关的生物指标，如胆固醇和血糖。他们发现，患有代谢疾病的对象的糖分代谢、脂肪代谢和炎症等相关的生化反应过程出现异常。而10位健康的男性志愿者，除了正常的饮食之外，每天还会额外获得1300千卡的的零食，连续四个礼拜都会摄入糖块、蛋挞、花生或者薯片之类的甜的或咸的食物。研究人员同样对他们的61类生物指标做了评估。研究人员发现调节糖类、脂肪代谢以及炎症的信号分子发生了变化，这将是负健康的开始，其影响同导致代谢疾病的因素相似。
"Eating junk food is one of those situations where our brains say 'yes' and our bodies say 'no,'" said Gerald Weissmann, M.D., Editor-in-Chief of The FASEB Journal. "Unfortunately for us, this report shows that we need to use our brains and listen to our bodies. Even one unhealthy snack has negative consequences that extend far beyond any pleasure it brings."“而吃垃圾食品是导致这些症状的因素之一，我们的大脑一直在说“我要吃”，而我们的身体是拒绝的。”FASEB杂志主编医学博士杰拉尔德·韦斯曼称，“不幸的是，该项报告显示我们要多动脑子，听从身体的信号。就算是不健康的零食，其负面影响远超过它带来的乐趣。”
- 评论列表（网友评论仅供网友表达个人看法，并不表明本站同意其观点或证实其描述）
-