英语学习HOW TO LIVE TO BE A HUNDRED

详细操作

1，Have enthusiasm for some aspects of life

2,Be physically active

But it is important to make a distinction between calmly relaxed and passively lazy.

Thinking about ‘the good old days’, complaining about how the would is deteriorating, criticizing the younger generations, are sure signs of early funeral.

A sense of humour, impishness, a feeling that life is fun, are strong weapons against ageing.

A mixed diet seems to favour longevity. Many long-lived individuals enjoy nicotine and alcohol --- in moderation.

Feeling fun and keeping balance is the best way to be a hundred.

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