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If your online life is taking over your real life, it could be time to erase yourself from the internet.
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A Dutch company has made a programme which can destroy all posts and personal information from your Facebook, LinkedIn, MySpace and Twitter accounts.
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The advantage of the tastefully-named Web 2.0 Suicide Machine is its speed.
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Instead of spending nearly ten hours erasing things manually, you can go offline in just 52 minutes.
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Some 3,000 people have already used the free programme, with another 90,000 on the waiting list. You hand over your passwords and watch as your Tweets and Facebook friends disappear - until there's just an empty screen.
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Last month, one of the country's most eminent brain scientists warned that an obsession with social networking sites and computer games may be changing the way people's minds work.
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Oxford University expert Susan Greenfield believes constant computer and internet use may be 'rewiring the brain', shortening attention spans, encouraging instant gratification and causing a loss of empathy.
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She said: 'For me, this is almost as important as climate change.'
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'Whilst of course it doesn't threaten the existence of the planet like climate change, I think the quality of our existence is threatened ¨C and the kind of people we might be in the future.'
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The neuroscientist believes technology may be behind the 'alarming' rise in attention deficit hyperactivity disorder and the growth in the use of anti-hyperactivity drug Ritalin.
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But Baroness Greenfield said that although benefits of playing computer games may include a higher IQ and better memory, social networking sites such as Twitter and Facebook may hamper empathy.
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Using search engines to find facts may hinder our ability to learn, while computer games in which it is always possible to start again, may make us more reckless.
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