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You Will NeedÔÁÏ
¼ cup frozen mixed berries¼ ±±ù¶³½¬¹û
¼ cup applesauce¼ ±Æ»¹û½´
2 frozen waffles2 ¿é±ù¶³Íþ»¯±ý
6 tbsp. vanilla yogurt 6 ÌÀ³×Ïã²ÝζËáÄÌÀÒ
What to Do²½Öè
1. Put the berries and applesauce into the bowl. Microwave, covered, on high (100%) for 1 minute. Stir. Microwave on high (100%) for about 30 seconds more until hot. Use the oven mitts to remove the bowl from the microwave. Set aside.½¬¹ûºÍÆ»¹û½´·ÅÈëÍëÖУ¬Î¢²¨¸ß»ðÒ»·ÖÖÓ¡£½Á°èºó¸ß»ð΢²¨30Ãë´÷ÉÏ΢²¨Â¯ÊÖÌ×ÄóöÀ´ ¡£
2. Toast the waffles. Place 1 waffle on the plate.·ÅһƬÍþ»¯±ýÔÚÅÌ×ÓÉÏ¡£
3. Spread 2 tbsp. of the yogurt on the waffle. Spread 1/2 the berry mixture on the yogurt. Put the second waffle on top of the berry mixture. Spread another 2 tbsp. of the yogurt on the second waffle. Top with the remaining berry mixture. Spoon the remaining yogurt onto the centre of the berry mixture.Á½ÌÀ³×ËáÄÌÀÒ·ÅÔÚÍþ»¯±ýÉÏ¡£°Ñ¶þ·ÖÖ®Ò»½¬¹ûÈöµ½ÉÏÃæ£¬ÔÙ°ÑÁíÒ»¿éÍþ»¯±ý·ÅÔÚ×îÉÏÃæ¡£ÔÙÈöÉÏÁ½ÌÀ³×ÄÌÀÒ¡£°Ñ½¬¹û·ÅÔÚ×îÉÏÃæ£¬Ê£ÏµÄÄÌÀÒ·ÅÔÚÖм䡣
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