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According to a recent study by cardiologists at the University of Maryland Medical Center in Baltimore, laughter, along with an active sense of humor, could help protect you against a heart attack.°Í¶ûµÄĦÂíÀïÀ¼´óѧҽѧÖÐÐĵÄÐÄÔಡѧ¼Ò×î½üµÄÒ»ÏîÑо¿·¢ÏÖЦ¡¢»¹ÓÐÓÄĬ¸Ð¶¼Äܱ£»¤Äã²»ÊÜÐÄÔಡÀ§ÈÅ¡£
The study found that people with heart disease were 40% less likely to laugh in a variety of situations compared to people of the same age without heart disease.ÕâÏîÑо¿·¢ÏÖ£¬Ïà½ÏÓÚÄÇЩûÓÐÐÄÔಡµÄͬÁäÈËÀ´Ëµ£¬ÓÐÐÄÔಡµÄÈËÔÚ¸÷ÖÖ³¡ºÏЦµÄ´ÎÊýÒªÉÙ40%¡£
Another study by Dr. William Fry, associate professor of clinical psychiatry at Stanford University, claimed that laughing 100 times a day is the equivalent of 10 minutes of rowing. The study also found that laughter increases the heart rate, improves blood circulation, and works muscles all over the body. William Fry²©Ê¿ºÍµÄÒ»¸ö˹̹¸£´óѧÁÙ´²¾«Éñ²¡Ñ§½ÌÊÚ×öµÄÑо¿·¢ÏÖ£¬Ã¿ÌìЦ100´ÎÏ൱ÓÚ»®´¬10·ÖÖÓ¡£¸ÃÑо¿»¹·¢ÏÖЦÄܹ»Ôö¼ÓÐÄÂÊ£¬´Ù½øÑªÒºÑ»·£¬»¹Äܹ»»î¶¯È«Éí¼¡Èâ¡£
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